“This is the longest day of my life.” It probably wasn’t the most hopeful or cheerful thing to say to another runner who was just trying...

Sometimes the challenging things in life just seem like they won’t stop coming. Other times it feels like I’m cruising down soft snow....

A common way of thinking within sports/competition is to perform well you have to get angry! I’m not naturally an angry person, but I’ve...

When I see a hill, one side of me wants to lean into it, welcoming the challenge ahead. The other side of me wishes to take the first...

I can see the summit. It looks too far to reach. My legs will give out halfway up the hill. My lungs can’t sustain this pace. I should...